Each of these areas do not function independent of each other. Rather, true well-being must address the whole person and requires a multi-dimensional approach, understanding that dysfunction or 'lack' in one area of life may be the cause to dissatisfaction or a problem in some other area of life. 

Good health for example is not independent of the other areas of your life.  Stress in career or relationships, or a negative environment, can lead to poor health. Likewise poor health may be affecting your finances and ability to ‘play’.  An unhealthy gut microbiome or mineral imbalance can increase stress and bring about anxiety, worry, and affect relationships and enjoyment.  Too much time spent at work can limit exercise which can then potentially affect health.  They are all connected.  So, even if you eat the healthiest food every day, if other areas of your life are ‘empty’ or stressful, your health will continue to be sub-par.   By using the Personal Wellness Score, you'll quickly see which areas of life might be adversely affecting health, and what steps you can take to bring about positive change. 
 

What's the Process?

Upon ordering, you'll be taken to a special download page where you'll be able to download the Personal Wellness Score Questionnaire.  The Questionnaire is all multiple choice, and will take you about 20 - 30 minutes to complete.  You'll then email your completed Questionnaire to rick@integrativehealthcoaching.ca.   At that point, I then personally evaluate each answer based on the scoring system and prepare your report. 

This service is currently only available for purchase as part of the Platinum HTMA support package.